GlobalGym

SAUNA ROOM

GLOBAL GYM AMENITIES

While Saunas are wildly popular for relaxation, using a Sauna at the end of your workout or your workday, it can be beneficial for your health. It will improve your heart function. Saunas have been traditionally used to produce a feeling of relaxation.

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CALCULATE YOUR BMI


Use the free body mass index (BMI) calculator to determine your BMI and weight status while accounting for your age. Utilize this free resource created by global gym!

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

CALCULATE YOUR BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese